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Tommy Europe INFOFIT Graduate Tommy Europe shares his testimonial.
I Want to Be a Personal Trainer I am a Personal Trainer I Need a Personal Trainer Course Calendar
Sep
28
2014
Recent research confirms that just an occasional weekend alcohol binge can significantly reduce muscle fibers and athletic performance results you’ve trained for at the gym. Before the liver cells die, the body undergoes hormonal alterations that include an increase in… Read more
Sep
22
2014
Getting in shape and being fitter can be done far faster than ever with these new proven methods that includes a high intensity interval training or HIIT session. A new study learned that by including 1 intense fitness session combined… Read more
Sep
13
2014
The latest in digital fitness habit forming hype is the Apple Sport Watch. This device can track heart rate and measure 3 variations of fitness movements. The “Move” ring, counts the burned calories and alerts you when you’ve reached your… Read more

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