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1st Step to Becoming a Personal Trainer
Offered In-Class (Vancouver, or Burnaby) or internationally by Home Study, this introductory theory course is the first step towards obtaining certification as a Fitness Professional. Designed for individuals with no formal schooling in anatomy or physiology, you will learn: basic anatomy, physiology, exercise analysis, and the fundamental principles of strength and flexibility training.
This course is ideal for anyone wanting to:
• become a Personal Trainer, Group Fitness Instructor, Aqua Fit Instructor, Yoga or Pilates Instructor
• get registered with the BCRPA
• pass international exams (e.g. ACE, ACSM, NSCA)
• expand his/her personal knowledge in health and fitness.
Registration Options
INFOFIT's Fitness Theory Course is approved with the BCRPA (32 CEC) and recognized by College of Massage Therapists of BC (24 CEC).
Fitness Theory Course Content includes:
• Principles of training, Physical Activity Principles, Health Risks
• Anatomical terminology and Bones
• Skeletal Joints
• Muscles, Muscle Conditioning and Exercise
• The Nervous System – Reflexes and Mechanisms of Flexibility
• Respiratory System and how it relates to exercise
• Nutrition – Nutrients, Supplements and Weight Management
• Injury Prevention and Management
• Leadership Concepts
Also included
• American College of Sports Medicine (ACSM) textbook
• Course workbook
• Exam Prep Quizzes
• And much much more….
Price: $399.00, early bird (2 weeks prior to course date) $369.00 (includes textbook, workbook and study quizzes) + HST
Prerequisites:
• A Passion for Fitness!
Should the pre-scheduled course dates not work for your schedule, or you would prefer to take the courses at your own pace, we offer Personalized Fast-Track Instruction
Email us
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or call 604-683-0785 to find out how.
BCRPA Fitness Theory Exam Challenge
Have you already taken the Fitness Theory Course?
Have you let your Registration with the BCRPA expire?
Do you have the educational background to by-pass the Fitness Theory Course and challenge the BCRPA exam?
Here's what you can do. Test your theory knowledge by taking our Fitness Theory practice exam on-line. If you pass, then you are ready to take the BCRPA Fitness Theory exam. INFOFIT can host this exam for you.
If you don't pass INFOFIT's on-line Fitness Theory Practice Exam, don't worry! INFOFIT can provide you with tutoring, either via Skype or in-person. Our knowledgeable tutors will give you the necessary tools you need to challenge the BCRPA Fitness Theory Exam.
Cost: Tutoring $50 per hour
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