Aqua Fitness Online

Online Aqua Fitness by Distance Education

Aqua fitness, fast emerging fitness trend!

Particularly suitable for the de-conditioned aging ‘baby boomer’, and useful in sport conditioning and rehabilitation therapy. AquaFit is a training suitable for all fitness levels, capabilities and exercise abilities. This online course will teach you everything you need to be an exceptional Aqua Fit Instructor.

Aqua Fit is delivered by Distance Education

The Aqua Fitness Instructor online course includes videos and a copy of the BCRPA-approved manual shipped to your door.

This course will teach you all the aspects to become a safe and well-rounded Aqua Fitness instructor. As well, you will be required to submit online videos (can be done on dry land).

Course Details

Pre-requisites

  • Fitness Theory Course (completed)
  • Provincial Fitness Theory Exam (passed)
  • First Aid & CPR (current)
  • Register with BCRPA with the Fitness Theory designation

Education Credits

BCRPA – 16 CECs

Canfitpro – 3.0 FIS

You Will Learn:

  • Essentials of a remarkable Aqua fit instructor
  • Lesson planning
  • Deep and shallow training
  • Safe & effective strength exercises (strength in the pool – aqua only)
  • Modify exercise technique to suit a wide range of fitness levels and capabilities
  • Using a variety of equipment teaching Land vs Aqua
  • How to build a good client base
  • the properties of water
  • cueing
  • use of music
  • strength training in the water
  • stretching in the water
  • lesson planning for deep and shallow water
  • ideas for warm-up and cardio
  • lots more…

Registration

Aqua Fit Online

* Add $20 for shipping

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