Client Reviews

Happy to be trained by INFOFIT!

I feel more energized and I feel better about myself and i have you to thank for that! Not to mention I can't stop looking at my fabulous shoulders and abs in the mirror now. Megan Bloy

Cathie you an Incredibly understanding, disciplined coach and trainer that addressed my specific goals. Thanks! Jamie G.

Cathie has provided excellent rehab training since my accident, You rock Cathie, simple as that. Pamela Dudoward

Cream of the crop , top of the heap . Triple threat, Teaches, Trains and totally changes your outlook ! Helped shape my mind and body. Sandy Stampler

I can never have asked for a better teacher and trainer than Cathie. Your workouts are so well planned and helped me reach my goals! Dina Sobouti

I learnt valuable lessons from Cathie in empathy, dedication and how to be a first class trainer, if it wasn't for you I wouldn't be as successful today. Kudos Cathie! Wendy Markby


Thank you Sly Dog, your the bomb! ” – Christina K.

Thank you so much for the awesome workout today. You always have rave reviews from me.  I love the progress and am blown away how your attention to detail makes such an enormous difference!   I've been lifting weights for 17 years on-and-off and it's mind blowing how precision makes things so challenging.  

Thank you Sly Dog, your the bomb! " - Christina K.


Stephanie Bowler – Squamish BC

Loved working with Sylvain, he is fantastic at what he does and I would recommend him to everyone!


Paula Temple-March

Thanks Sylvain for an excellent workout and being such an awesome and positive trainer!!
I am so grateful that u came into my life and that I am getting an opportunity to work with YOU!!! You will have a lasting impression on me...


Adriaan Schipper

Sylvain is a hard working very creative person, who will motivate you to train as hard as you can and you will see the results soon.
Top qualities: Great Results, Personable, Creative


Stephanie Bowler

Loved working with Sylvain, he is fantastic at what he does and I would recommend him to everyone!”


Claire Malliaris, March 2012

Cathie,
Thanks for taking such good care of my boys, Max and Nathan.  They love their sessions, thoroughly enjoy your company, and are clearly benefiting from all that you do with them.

Couldn't ask for more!

xo Claire


Mel Sereda, February 2012

Hello Sylvain,
I feel this message is long overdue. I want to write you to say thank you! Without your help and support I would not be where I am today. When I first started my sessions with you I had very little love for myself and little to no faith in what I could achieve. I am now in a much better place both mentally and physically. I have lost 35lbs since I started my weight loss journey and I now have the confidence I will get to my goal of losing another 30lbs.

I have so much more energy and zest for life and could not have gained either one of those without you! I now work out 5 days a week and LOVE IT!!!

I felt a bond with you that I have not felt with anyone in a very long time. You made me feel like I could do anything I set my mind to, no matter the hardships. In my journey there has definitely been hardships but I still push through.

I attribute my success to the guidance and support you have given me. For that, I am forever grateful and I will never forget that!

Again, thank you for EVERYTHING!!!


Dez Kalhofer, June 2011

I just wanted to send you an email to say thank you for the good butt kicking sessions, Thanks, I need it, I will see you for other round tomorrow.


Charlene Perra, April 2011

Well thanks again Cathie! You are a great trainer very detailed and personal to me which is not something I have ever seen before. What i a great workout, I cannot wait until our next session - I have called the office and bought more sessions with you already!


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