Client Reviews

Stephanie Bowler – Squamish BC

Loved working with Sylvain, he is fantastic at what he does and I would recommend him to everyone!


Paula Temple-March

Thanks Sylvain for an excellent workout and being such an awesome and positive trainer!!
I am so grateful that u came into my life and that I am getting an opportunity to work with YOU!!! You will have a lasting impression on me...


Adriaan Schipper

Sylvain is a hard working very creative person, who will motivate you to train as hard as you can and you will see the results soon.
Top qualities: Great Results, Personable, Creative


Stephanie Bowler

Loved working with Sylvain, he is fantastic at what he does and I would recommend him to everyone!”


Claire Malliaris, March 2012

Cathie,
Thanks for taking such good care of my boys, Max and Nathan.  They love their sessions, thoroughly enjoy your company, and are clearly benefiting from all that you do with them.

Couldn't ask for more!

xo Claire


Mel Sereda, February 2012

Hello Sylvain,
I feel this message is long overdue. I want to write you to say thank you! Without your help and support I would not be where I am today. When I first started my sessions with you I had very little love for myself and little to no faith in what I could achieve. I am now in a much better place both mentally and physically. I have lost 35lbs since I started my weight loss journey and I now have the confidence I will get to my goal of losing another 30lbs.

I have so much more energy and zest for life and could not have gained either one of those without you! I now work out 5 days a week and LOVE IT!!!

I felt a bond with you that I have not felt with anyone in a very long time. You made me feel like I could do anything I set my mind to, no matter the hardships. In my journey there has definitely been hardships but I still push through.

I attribute my success to the guidance and support you have given me. For that, I am forever grateful and I will never forget that!

Again, thank you for EVERYTHING!!!


Dez Kalhofer, June 2011

I just wanted to send you an email to say thank you for the good butt kicking sessions, Thanks, I need it, I will see you for other round tomorrow.


Charlene Perra, April 2011

Well thanks again Cathie! You are a great trainer very detailed and personal to me which is not something I have ever seen before. What i a great workout, I cannot wait until our next session - I have called the office and bought more sessions with you already!


Dina Sobuti Zanjani, December 2010

Cathie, I am happy to report that after our workout on Monday my pain decreased. I was so so so happy because finally I found a way which helps me!!! Yesterday I showed the program to my chiropractor, Dr Brenda Mason, and she was pleased with your program. I will be back for our regular workout because I know it is the only way which would help me...Thank you so much. You were so patient. Thank you so much for all your help! Wish you a good weekend.


Nicole Petitclerc, October 2010

Cathie is amazing...I enjoyed my session with her.  


Page 1 of 3