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Your First Bodybuilding Competition – What you should know

Tips and Tricks for Entering Your First Bodybuilding Competition

First Bodybuilding Competition

Janine Horsley, trained by Sylvain Cyr, takes 1st Place in her First Bodybuilding Competition

Have you ever thought about entering a bodybuilding competition, but have no idea what to expect?  Then, don’t miss this amazing and insightful lecture!

For many, preparing for and entering your first bodybuilding competition, no matter the division or category, can be a life-altering experience.  But, before you commit to such a challenge, there are many things you will want to know and consider.

Join Sylvain Cyr, successful bodybuilding coach, as he introduces you to the exciting and rewarding world of competitive bodybuilding.

During this lecture you will learn how to:

  • Re-organize your workouts
  • prepare your mind for competition
  • avoid common novice mistakes
  • improve your nutrition
  • and more…

If you are looking to transform yourself physically, mentally and emotionally, then don’t miss this informative lecture.  It just might rock you world!

Presented By:  Sylvain Cyr, ACSM-CPT, NSCA-CPT, ACE-CPT, BCRPA-TFL

Yelena Yermolenko, student of InfoFit. Her competing journey was started off by Sylvain Cyr in September 2014 where she came in the top 5 in her first show in November of that year

Yelena Yermolenko First Bodybuilding Competition


Fast, Fun and Easy!

Download now, listen instantly or take it with you and listen in the car or at the gym.