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Fix Your Lower Back – Online BCRPA CEC Course

Welcome to How to Fix Your Own Lower Back!

lower back painThis course was designed with lower back conditions in mind! In a six-month period, five in ten Canadians will suffer from low back pain and up to 85% of working people will experience low back pain during their lifetime. More shockingly, low back pain in Canada costs the medical system between 6-12 billion dollars each year!

In this course you will go through a self-assessment using range of motion, neurological testing, orthopedic testing and self-palpation to find out some of the causes of your lower back pain. After you find out the source of your pain, an explanation video will introduce you to your newfound condition and then have a plan set out to help you manage and fix your low back pain!

You will leave with a data base of the exact and proper mobility, strength and stability exercises to do for your specific condition.  Follow the sequence set out and you will build strength to prevent future low back injuries from happening.

Created by Dr Kody Au

Dr. Au is certified by the national chiropractic examining boards of Canada (British Columbia) and United States. He is a member of the British Columbia Chiropractic Association, British Columbia College of Chiropractic and Canadian Chiropractic Association. Kody has extensive training in the diagnosis and treatment of musculoskeletal conditions. He has a special interest in sports related injuries where he applies extensive assessment, traditional chiropractic therapy, and cutting-edge rehabilitation techniques.

Fix Your Lower Back


Online workshop