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Fundamental Movement Patterns of Successful Athletes

Fundamental Movement PatternsPresented By: Joe McCullum, UBC’s Head Strength and Conditioning Coach



Learn Fundamental Movement Patterns Every Athlete Must Practice and Perform

Some athletes succeed and other athletes fail.  Do you know why?

In this podcast you will learn why athletes fail and how to maximize their success.  The difference is in their conditioning program.  Are you aware of the key fundamental movement patterns that every athlete must practice and perform successfully?

Join UBC’s Head Strength and Conditioning Coach Joe McCullum as he explains key concepts, principles and fundamental movement patterns that you absolutely need to apply to everyone of your athletes’ conditioning programs.

In this podcast you will learn:

  • 10 Key principles that apply to any sport you are involved in
  • 7 Fundamental Movement Patterns that every trainer should know
  • 9 Fundamental Athletic attributes of successful competitors
  • Athlete monitoring tools
  • And more…

If you really want to help your athletes succeed, don’t miss this invaluable podcast.

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Fast, Fun and Easy!

Download now, listen instantly or take it with you and listen in the car or at the gym.