It All Starts With the Gut

Presented By: Sidney Shindle, BA, CNP, Holistic Nutritionist
FITNESS PROFESSIONALS RECEIVE 1 BCRPA or ACSM EDUCATIONAL CREDIT

It All Starts With the Gut

Join Certified Nutritionist Sidney Shindle as she dives into the basics of gut health.

Numerous studies have shown links between gut health and the immune system, mood, mental health, autoimmune diseases, endocrine disorders, skin conditions and cancer.

In this lecture, you will learn all about the gut microbiome. You will learn what makes a healthy gut vs a picture of dysbiosis (a condition when the gut bacteria become imbalanced). The human gut is very complex and has a huge effect on your whole body’s health.

Sidney will teach you what this balance of bacteria means for weight loss, energy levels and sleep.

Leave this webinar knowing how to recognize the symptoms of dysbiosis and what to do about it!

 

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