Mental Training 101: The Subconscious Connection
Blast through your fitness barriers and take your mental training to the next level!
Do you sometimes struggle in your pursuit for better health and fitness? Join Sylvia Rayner, Certified Sports Hypnotist, as she explains how your untrained subconscious and conscious minds work against each other. Learn the key principles to make them work together and overcome your mental obstacles, kill your negative self-talk and blast through your fitness barriers and take your mental training to the next level!
Harness the Power of the Mind
Sylvia has successfully helped athletes enhance in their sport and have them exceed their potential. Sport is 90% mental. She uses her skills and knowledge to improve the “mental game” at all levels. Helping athletes achieve their top performance is her passion.
Learn how you can use sports psychology and mental training to reach your health, fitness and sports goals faster!