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Metabolic Resistance Training

Build Muscle and Blast Fat

metabolic resistance trainingThis informative and highly motivational lecture outlines the guidelines of the metabolic resistance training program Sylvain uses for his clients and himself for fat loss, lean mass building, and contest body symmetry design. Learn the secrets Sylvain uses for his clients to attain their life changing and award winning results.

Learn the Guidelines of Metabolic Resistance Training

As fat loss methods go, Metabolic Resistance Training is one of the best. But is it without faults?

You will leave with an understanding of how calories are burned during and post – exercise, and how to maximize your time in the gym for you and your clients. Burn fat and tone up!

Presented By: Sylvain Cyr, ACE , ACSM, BCRPA TFL, NSCA

Earn 1 CEC

Fast, Fun and Easy!

Download now, listen instantly or take it with you and listen in the car or at the gym.