Metabolic Resistance Training
Build Muscle and Blast Fat
This informative and highly motivational lecture outlines the guidelines of the metabolic resistance training program Sylvain uses for his clients and himself for fat loss, lean mass building, and contest body symmetry design. Learn the secrets Sylvain uses for his clients to attain their life changing and award winning results.
Learn the Guidelines of Metabolic Resistance Training
As fat loss methods go, Metabolic Resistance Training is one of the best. But is it without faults?
You will leave with an understanding of how calories are burned during and post – exercise, and how to maximize your time in the gym for you and your clients. Burn fat and tone up!