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Physique Competition Preparation Workshop

bodybuilder man and woman fitness competitionThis online workshop covers all aspects of preparing for a physique or bodybuilding competition. This is a guide based on many popular training methods.

After you complete this workshop there will be an assignment that will need to be submitted to obtain your CEC’s.


You will learn about:

  • How to choose a competition
  • Supplements
  • Posing 
  • Common Injuries
  • What to expect during a show
  • What to expect after a show

Included in this course:

  •       76 PDF Manual 
  •        4 page PDF assignment

The course is approved for 5 BCRPA CEC’s. This is an online course and everything will be emailed to you right after purchase and for that reason there will be no refunds on the course after purchase.