Plant-Based Sports Nutrition
In this course you will learn about micronutrients, vitamins, minerals and caloric needs of athletes. This course will give you inspiration from athletes who follow a plant-based way of eating.
During this course you will learn:
- Different ways of eating plant based
- Understand the positive health effects of being plant based
- How to consume adequate calories as plant-based eater
- Which foods are high in carbs, fats and proteins
- To identify supplements that could be helpful for plant-based eaters
- Recipes to Implement
This course is completed online, after registration you will receive information on how to access and start the course.
- Plant-Based Sports Nutrition ebook
- Continuing education exam
This is a continuing education course for fitness instructors, personal trainers, strength and conditioning coaches, and athletic trainers.