Sports Nutrition With Nancy Clark
Earn Continuing Education Credits Using this Sports Nutrition
This continuing education Sports Nutrition course, provides comprehensive knowledge for working with athletes and helping clients understand how nutrition affects sport performance and everyday active lifestyles. And how to manage energy balance.
Nutritional Needs of Both Sexes in Several Sports
This course contains information on the nutrition needs of both sexes in several sports; the female athlete triad; guidelines on clean eating; intake tables and recommendations for sodium, sugar, and vitamin D; and risks and warning signs of overhydration (EAH). You will also learn about supplements, energy drinks, and nutrient timing as well as an entire section on balancing weight and activity. The more than 100 pages of easy-to-use recipes help maximize nutrition and facilitate cooking and preparing meals at home using common ingredients.
A Self-Guided Course
This self-guided course allows you to work at your own pace and explore the material through a comprehensive text and study guide, finishing with a 100-question exam composed of multiple-choice and true-or-false questions.
Who Should Take This Course
Continuing education course for certified professionals in group fitness and exercise, athletic training, fitness, personal training, strength and conditioning, and health, wellness, and fitness coaches and consultants.