Recognized by the British Columbia Recreation and Parks Association (BCRPA) and American Council on Exercise (ACE), this thirty-four hour accelerated Personalized Personal Training Fast Track program is designed for individuals wanting to pursue a career in the fitness industry as a personal trainer.

The personal trainer certification is a three course program that is completed according to the student’s availability and pace of learning, and is encouraged to complete the program within a year of the start date. In this program, students will learn foundational knowledge such as: basic anatomy, exercise physiology, exercise analysis, exercise safety, and the fundamental principles of conditioning for cardiovascular, strength and flexibility training.

Students will learn how to perform a series of physical fitness assessments, a comprehensive health screening and heart disease risk profile assessment; develop a basic fitness program for apparently healthy individuals and teach safe and effective exercises and stretches.