Exam Prep Workshops

$55 to attend this three hour presentation. An exclusive Exam Prep Workshop Study Handout is also included.

 What is covered:

  • Personal Trainer Nutrition Basics
  • Exercise Physiology
  • Health Assessment and Fitness Testing
  • Program Design and Implementation

  Workshop Overview:

  • Understand the Personal Trainers scope of practice in regards to the Canada Food Guide, and Sports Nutrition
  • Understand the importance for Personal Trainers to develop referral relationships with Certified Nutritionists
  • Understand the functions of the three energy sources (carbohydrate, protein, and fat) as they pertain to health, fitness and performance
  • Health Assessment
  • Signs and Symptoms
  • Major Risk Factors & Medications
  • Client Fitness Assessment techniques
  • Client Interviews
  • Goal Setting
  • Fitness Assessments
  • Periodization
  • Modification for Special Populations and Needs
  • Training Principle Applications; Behavior Modification & Client Motivation.
  • Exam “Need to Know” & Common Errors
Exam Prep Workshop Dates and Times
Dates TimesCostLocation
11:00am -2:00pm
11:00am -2:00pm
11:00am -2:00pm


Exam Prep