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Functional fitness or functional exercise is again making the list of what is trending...
Infofit Fitness Blog
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anemptytextllineCardio or weights..which should be done first? -
anemptytextllineDo you find it hard to stay motivated during the holiday season? -
anemptytextllineVytogo is a combination of four superfoods that together contain the full spectrum of... -
anemptytextllineFar from any new food fad; gluten is actually making people rather ill -
anemptytextllineImprove oxygen delivery to the skeletal muscle -
anemptytextllineFood timing study suggests restricted meal times may help people shed pounds. -
anemptytextllineStubborn fat can sneak up on you like a ninja! -
anemptytextllineThe glycemic index is a number associated with how fast your body changes the... -
anemptytextllineDo you sit a lot at work? Then maybe what you need is Postural... -
anemptytextllineCompression garments decreased muscle function and/or muscle damage. -
anemptytextllineIf you want to maximize your efforts and improve your training results, fuelling-up pre-workout...
