Become a TrainerI am a TrainerCourses / ResourcesCertificationProgram OverviewFull Time DiplomaFast TrackPersonalized Fast TrackHome StudyFast Track & Sports NutritionSports Performance & Fitness NutritionIndividual CoursesFitness Theory Course – Step 1PT Basics – Step 2PT Comprehensive – Step 3CPR and First Aid for FitnessOptional CoursesWeight Training 101ApprenticeshipsAqua FitnessGroup & Boot CampsNutritionContinuing EdACEACSMBCRPANSCA-ISSANutritionPodcastsBookstoreStudent ResourcesPT InsuranceMarketing Muscle – The Marketing and Sales Generation WorkbookBusiness FormsInteractive Anatomy – Muscles in MotionNSCA Study PackageStudy AidsInterested in Accepting Credit and Debits Card Payments?FAQ’s – Infofit CoursesInfofitAbout Infofit EducatorsFounded in 1989, Infofit crested the standard for educating fitness professionals across Western Canada.27 years later, Infofit is still the largest and most established fitness education facility in western Canada.Check us out! I Need a TrainerFace to FaceOnlineBlogSmoking – What It Does To Your BodySmoking = sagging skin, premature wrinkles, yellow teeth and bad breath.Spring Allergies – The Holistic SolutionWhat if you could boost your body’s own ability to fight those allergies? Faculty & StaffAndré Noël PotvinCathie GlennonHal SmithChris HughesLeah RuppelFran QuintanaDella VorshukPortia PhelpsShehbaz AhmadShaira ThobaniKimberley GageNikki HangAlice HauEmployment PartnersInfofit graduates are in very high demand. BC has a variety of companies that regularly employ Infofit graduates. Below you will find a list of those employers and their contact details.Get Hired Now! ContactSite Search ACSM Filter CategoriesAllACEACSMBCRPANSCA-ISSANutritionOptionalMandatoryPodcasts Cancer Causing Foods. Is Our Food Causing Cancer? anemptytextlline What are the most dangerous cancer causing foods Dairy Pros and Cons - And Its Benefits...if Any anemptytextlline Is Dairy's Poor Reputation Deserved? In recent years, we have witnessed something of a... Bananas Instead of Sports Drinks anemptytextlline Advantages to consuming bananas over sports drinks What You Can Expect to See in Canada’s New... anemptytextlline Canada’s new food guide is more holistic, more inclusive, more socially and culturally relevant... Soy Nutrition: Dangerous or Healthy? anemptytextlline Soy...either to be avoided at all costs, or a fantastic product to not live... Fat-loss vs Weight-loss anemptytextlline Are looking for weight-loss or fat-loss secrets? Do your trainers need CEC's? anemptytextlline Stay up-to-date and expand your knowledge while obtaining your required CEC's with Infofit Educators'... Garcinia Cambogia - Weight Loss Magic Bullet? anemptytextlline Does it really work? Eat Meat? Fitness Nutrition Tip...Know the Facts! anemptytextlline Fitness nutrition lifestyle tip..People who do not eat meat less likely to develop cancer. How to Sneak Spinach Into Your Day with an... anemptytextlline Spinach is the main showstopper in this naturally sweet treat! Processed Food Isn’t What’s for Dinner? anemptytextlline Soy and corn are barely digestible Pre and Post Workout Nutrition For Sports Performance anemptytextlline When doing weights it’s important to create sugar stores Preparing for the Flu Season with Nutrition anemptytextlline Feed a cold...starve a fever? The Nutrition Science of Carbohydrates For Fat Burn anemptytextlline Introduce higher carb days and lower carb days to your diet plan. 4 Ways to Embrace Fitness and Nutrition into Your... anemptytextlline Tips for adding fitness and better nutrition into your life. Which Personal Training Certification Should I Get? anemptytextlline Wondering how to decide which of the many personal trainer certifications is right for... The 'Evils' of MSG: Is ‘Chinese Restaurant Syndrome’ Real? anemptytextlline MSG is the sodium salt of glutamic acid, a non-essential amino acid (which means... Today's Adult Generations Are Dramatically Aging Faster anemptytextlline 40 is the new 55 The Skinny on Obesity - Series anemptytextlline Sugar can take a serious toll on your health Are There Better Nutritional Needs and Choices for My... anemptytextlline Individual people differ not only in their genetic makeup, but also in their metabolic... The Effects of Energy Drinks on Children anemptytextlline Kids who consume energy drinks, show an increase in hyperactivity and symptoms of inattention. Dr Cory Holly - Shares His Secrets to the... anemptytextlline Interview with Dr Cory Holly Have you taken your Omega 3-6-9? How about your... anemptytextlline Omega 7 is just coming into the limelight and the research is looking encouraging... What Should You Eat to Improve Your Learning? anemptytextlline Research has shown that proper nutrition improves learning. Seafood You Should or Should Not Eat anemptytextlline Be ocean wise and eat the right seafood Dehydration - The Importance of Staying Hydrated anemptytextlline Stay hydrated and maintain a fast metabolism How to Incorporate Healthy Snack Choices In a Busy... anemptytextlline Let's take a look at how to make healthy snack choices when you have... Organic vs Conventional - Farming in a Polluted World anemptytextlline Organic foods are not GMO-free! Micronutrients: Are You Getting Enough? Common Deficiencies anemptytextlline Macronutrients, though necessary, form only part of the picture when it comes to nutrition. Daily Vitamins and Fitness: Why It Matters What You... anemptytextlline Here’s the link between daily vitamins and fitness and why it matters what you... Muscle Damage Recovery With Tart Cherries anemptytextlline tart cherries reduced muscle damage caused by exercise. Calcium - Are you getting enough? anemptytextlline Calcium is essential for our health it is used to make the muscles and... Magnesium and it's Role in Vital Function anemptytextlline Magnesium helps us regulate more than 300 enzyme systems. Boost Your Metabolism Naturally anemptytextlline What is your metabolic rate and how do you improve it in natural healthy... Muscle Loss & Ceramide anemptytextlline Can exercise halt muscle loss in elderly Gluten - What is up With Gluten-Free? anemptytextlline Far from any new food fad; gluten is actually making people rather ill What is Myofascial Release? anemptytextlline Join Hannah Tan, Physiotherapy (MPT), Kinesiologist (BHK), as she discusses the different types myofascial... The Super Food Coconut Oil anemptytextlline It boosts energy and endurance How to Pass Your Personal Training Certification Exam anemptytextlline Check out these tips and tricks regardless of the personal training certification exam you... Bisphenol A, or BPA anemptytextlline Tiny amounts create lasting and unusual heath problems Pre-Workout Fuelling-Up - What to Eat Before a Workout anemptytextlline If you want to maximize your efforts and improve your training results, fuelling-up pre-workout... The Cancer Risk of Sedentary Lifestyle anemptytextlline Is too much sitting causing cancer? Fitness Nutrition Strategies For Optimal Results anemptytextlline Is it really that important when you eat for fitness nutrition? Pre and Post Workout Nutrition - The Facts anemptytextlline Pre and Post workout nutrition is essential to fuel your training, recover and achieve... Jump Start Your Weight Loss anemptytextlline Weight Loss Tips! Eating your Feelings?: Mindset Shifts for Healing Emotional Eating anemptytextlline The vast majority of people are emotional eaters. Double RDA of Protein Burns Fat Not Muscle When Training anemptytextlline Does high protein diet prevent muscle loss? The 3 Most Effective Natural Pain Relievers for the... anemptytextlline Natural pain relievers include herbs, spices, minerals and other nutrients that work in a... Why Working Out Hungry Is a Bad Idea anemptytextlline Working Out Hungry? weight loss or muscles loss? Is Fasting the Fountain of Youth? anemptytextlline What if living longer was a simple matter of eating less? Breaking Down Protein Shakes: Are They Necessary & Worth... anemptytextlline Are protein shakes are necessary, or even worth the trouble? Are There Safe Carbs? Whole Grains the Healthy Alternative anemptytextlline Carbohydrates have gotten a bad rap over the years. The Truth About Supplements anemptytextlline Are nutritional supplements safe, and is what you see in the media about supplements... Try Stevia Instead of Sugar anemptytextlline Limit sugary foods in your diet! Dieting Flops Your Metabolism anemptytextlline Dieting likely to cause more harm than good. The Hidden Effects of Sugar anemptytextlline Are we truly addicted to sugar? Vitamin C: What is it Good For? (It’s Not... anemptytextlline First, what is vitamin C and where can we get it? Infofit's Personal Training Certification Programs anemptytextlline 84 hour personal trainer certification program What is Your Body Trying to Tell You About... anemptytextlline Examples of what our body telling us and when our nutrition is lacking. Pre and Post Workout Snacks for Improved Performance anemptytextlline Would you like to push harder, move faster and last longer? Yes-Whey or No-Whey? Which Are The Best Protein Supplements? anemptytextlline Protein supplementation has demonstrated many benefits. What is The Optimal Protein Intake for Muscle Growth? anemptytextlline In short, no protein = no gains—no matter how many hours you're putting in... The Ketogenic Diet: Eat More Fat to Lose Fat? anemptytextlline So, what is a ketogenic diet? Do Artificial Sweeteners Cause Cancer? The Scoop anemptytextlline Where do artificial sweeteners stand when it comes to their carcinogenic potential? Game Day Nutrition Tips for Young Athletes anemptytextlline These game day nutrition tips for young athletes will teach teen and young athletes... Supplements Timing for Optimized Absorption anemptytextlline timing of your supplements affects the way your body assimilates the nutrients Learn About the Amazing Second Brain That Will Change... anemptytextlline The second brain in our stomach is connected to our real brain. FAQ's - Infofit Courses anemptytextlline We have compiled a list of frequently asked questions for each of our course... Antibiotics in Our Meat anemptytextlline 80% of all antibiotics sold for livestock Hunger and Satiety – Which is Better Fat,... anemptytextlline So, what do we need to know about hunger and our hormones in order... What are the Worlds Top Athletes Eating? anemptytextlline There are many different schools of thought on what to eat and how much Not Just What You Eat, When You Eat Matters anemptytextlline Food timing study suggests restricted meal times may help people shed pounds. Best Way to Cook Vegetables For Optimal Nutrition anemptytextlline The best way to cook vegetables depends on the vegetable Understanding Food Additives anemptytextlline Should food additives really “add” value to your food?