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Shehbaz Ahmad

Administrative Assistant and Personal Trainer

For over 17 years Shehbaz helped multi-billion dollar businesses around the world as an auditor and consultant, while seeking answers to life’s big and small questions. In 2018, during an enlightening Reiki experience, Shehbaz discovered his calling and life purpose. Shehbaz decided to leave his six-figure corporate career and pursue his mission to help people build strong, beautiful lives. In line with this holistic well being mission, Shehbaz became a certified life coach, certified Reiki master and more recently became an ACE certified personal trainer after attending a full-time diploma program at Infofit.

Shehbaz has experienced many failures and re-lapses in his own physical fitness journey,  he understands the challenges we all face in our lives. Holding on to his dream, Shehbaz was finally able to become an elite fitness leader and is now passionate about helping people stay motivated and move forward with hope and positivity. With stress levels rising across the globe since pandemic, Shehbaz believes exercise is a fantastic way to maintain robust physical as well as mental health. He is excited and cannot wait to meet you as your new favorite fitness instructor!

Philosophy

Shehbaz believes in a science-based approach and that exercise is not a punishment. While exercise does contain an element of challenge, it must feel fun i.e., “happy exercise”. Perhaps due to stereotyping and popular media portrayal, lots of people get stressed out and overwhelmed about exercising thinking they must do something extraordinary the very first day in the gym or on the field or they are not doing it right. Shehbaz believes if we look at our bodies as our partners and best friends, our approach to exercise can become more natural, practical, enjoyable and sustainable.

Professional Accreditation:

  • ACE Certified Personal Trainer
  • Certified Life Coach
  • Certified Reiki Master and Teacher
  • Chronic Conditions Self-Management Leadership Training
  • Big Brother Mentor
  • Bachelors of Commerce
  • Professional Accounting Affiliate
  • Certified Information Systems Auditor

Shehbaz Ahmad lifting weights
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