Study Aids
Online Practice Exams
Evaluate your knowledge and understanding at the Fitness Theory, Weight Training or Personal Trainer’s level by taking an online practice exam.
Fitness Theory Online Guide
This online assistant can be used in conjunction with your Fitness Theory Course. The online platform has prerecorded lessons to watch.
$25 for 30 day access.
Anatomy Colouring Book
Complete Anatomy Colouring Book. Saves time and makes learning fun! Proven to improve long term retention.
Fitness Theory Study Guide
Online Fitness Theory Study Guide
This is online and has a mixture of True & False questions, Multiple choice, Match up and fill in the blanks.
Digital Study Guides
Study Package
The Exam Prep Study Package includes four useful exam tools to help you taking the exam and training your own clients. These study tools are bundled in a unique package that normally sells individually for $90.
Included in this package you have:
- Anatomy Colouring Book
- RPE laminated chart (best if attached to your clipboard for client reference)
- 1 Health and Fitness Lecture of your choice
- Exam Prep Study Guide of your choice; ACE ACSM or BCRPA PT Exam
- Getting Started Forms
The forms you can use when you train your clients. They are all reviewed by a lawyer and are ready to go!
You can even add your own logo and treat them as your own.
The Getting Started Forms Include:
- Blank program card
- Client Intake Package (Par Q, Medical History, Goals)
- Detailed Client Summary Form (input data from muscular imbalance and flexibility testing)
- Medical Release Form
- Package Purchase Tracking Sheet
- Sub Max testing for bike and walking
