Study Aids
Online Practice Exams
Evaluate your knowledge and understanding at the Fitness Theory or Personal Trainer’s level by taking an online practice exam.
Fitness Theory Online Guide
This online assistant can be used in conjunction with your Fitness Theory Course, or stand alone, to help you complete your quizzes and exams and/or prepare for the BCRPA Fitness Exam.
$25 for 30 day access, create your account then in search courses, type ‘Fitness Theory’.
Anatomy Colouring Book
Complete Anatomy Colouring Book. Saves time and makes learning fun! Proven to improve long term retention.
Hardcopy Practice Exams
Digital Study Guides
Study Package
The Exam Prep Study Package includes four useful exam tools to help you taking the exam and training your own clients. These study tools are bundled in a unique package that normally sells individually for $90.
Included in this package you have:
- Anatomy Colouring Book
- RPE laminated chart (best if attached to your clipboard for client reference)
- 1 Health and Fitness Lecture of your choice
- Exam Prep Study Guide of your choice; ACE ACSM or BCRPA
- Getting Started Forms
The forms you can use when you train your clients. They are all reviewed by a lawyer and are ready to go!
You can even add your own logo and treat them as your own.
The Getting Started Forms Include:
- Blank program card
- Client Intake Package (Par Q, Medical History, Goals)
- Detailed Client Summary Form (input data from muscular imbalance and flexibility testing)
- Medical Release Form
- Package Purchase Tracking Sheet
- Sub Max testing for bike and walking
