Your #1 Choice for Online and Classroom Fitness Education
and Personal Training Certification

Apr
09
2014
The human body is truly amazing and if we pay attention to the finer details of what makes it run efficiently, we will see that we may be deficient in one or more nutrients. It is not possible to get… Read more
Apr
06
2014
For sometime eye researchers have been trying to find a way to externally deliver growth factors or drugs to aging eyes, but the current available methods involve a complicated risque process of  injections into the retina. To be expected starting early… Read more
Mar
28
2014
Have you ever gone to a morning workout with your personal trainer hungry?  Exercising without eating first may hinder your fitness and weight-loss, according to a new study. It’s a question that has perplexed gym rats for years, ever since… Read more
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