|
You’ve come to the right place for your Personal Training Certification.INFOFIT is a school for Fitness Professionals and we have taught thousands of students to become Personal Trainers . We have been in business since 1989 and training people to become personal trainers is our specialty. INFOFIT graduates are in high demand! Please see the list of the many companies currently looking for INFOFIT certified trainers. INFOFIT offers day and evening classes via Personalized Fast Track Instruction or our very popular fast track weekend courses. We offer in-class courses serving Vancouver, Burnaby and Surrey, or Internationally via our on-line home study program. INFOFIT offers elite certification and business training seminars for aspiring and experienced fitness professionals. Join us & learn why we are... "Your Total Career Solution" |
Andre's Blog / Quick reads, Smart tips
|
May 14 2012 If you hate keeping track of how much you have eaten and don’t like obsessing over how many grams of a particular nutrient, and don’t like worrying that you ate too much/little at the end of the day, the paleo diet is for you. Aside from the marketing mumbo-jumbo, it actually a lifestyle, that actually works.
Back in the paleolithic era, 2.5 million years duration that ended around 10,000 years ago... Continue reading |
|
May 09 2012 The latest fascinating bit of science uncovered by psychologists that affects all of us in one way or another is decision fatigue. This powerful phenomenon slowly erodes our willpower and decision making ability on a regular basis. It can make a NHL goalie prone to dubious choices late in the game and C.F.O.’s prone to disastrous dalliances late in the evening. Its why ordinarily sensible people get angry at colleagues and families, splurge on clothes, buy... Continue reading |
|
May 07 2012 Weeks back we posted an article with CBS News 60 minutes reporter Dr. Sanjay Gupta together with Dr. Robert Lustig shared the latest research that backs up old research kept in the dark due to the American Sugar Lobby, showing that beyond weight gain, sugar can take a serious toll on your health. UCSF’s Dr. Robert Lustig argument made in “Sugar: The Bitter Truth,” a 2009 UCTV video that’s since gone viral... Continue reading |
