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Tommy Europe INFOFIT Graduate Tommy Europe shares his testimonial.
I Want to Be a Personal Trainer I am a Personal Trainer I Need a Personal Trainer Course Calendar
Sep
13
2014
The latest in digital fitness habit forming hype is the Apple Sport Watch. This device can track heart rate and measure 3 variations of fitness movements. The “Move” ring, counts the burned calories and alerts you when you’ve reached your… Read more
Sep
02
2014
It has been a well known acronym used by those who have taken first aid for sports injuries; P.R.I.C.E. which stands for Protect, Rest, Ice, Compression and Elevation. But the founder of the well known acronym, Dr. Gabe Mirkin, is… Read more
Aug
26
2014
For sometime scientists have known that the brain is like any muscle with fitness training, it grows more strong and efficient with use. But researchers have recently learned that neural links develop and particularly strengthen when we do difficult tasks… Read more

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