Cathie Glennon

Personal Trainer and Social Media Marketing Manager

Cathie Glennon has many focuses in her training, from acute rehabilitation cases to elite athletes. Cathie administers our Genetic Exercise Analysis Tests (Sub Max VO2 and Resting Metabolic Rate). This allows her to develop precise programs that are very specific to each clients own genetic potential and their physiological abilities. Cathie has been described by her clients to be very caring and extremely motivational. Her training techniques are the best and her clients see results quickly!!

Philosophy

I have been a pharmaceutical technician since 1992 and have over the years noticed an alarming increase in the use of prescription medications for conditions that are controllable with simple diet and exercise. I want to be there to help people help themselves to a healthier and happier lifestyle. I would like to be there to help decrease the country’s growing health crisis with obesity in both adults and children. I believe a healthy lifestyle begins when we are children and they need positive role models. My personal goals are to continue expanding my education as a clinical exercise specialist.

Experience:

  • Pharmaceutical Technician
  • Personal Fitness Training
  • Weight Room Supervision
  • Fitness Testing (RMR/SUBMAX)

Credentials:

  • Pharmaceutical Technician (Level 3)
  • Clinical Exercise Specialist (Completing)
  • BCRPA – Supervisor of Fitness Leaders
  • BCRPA Certified Personal Trainer
  • BCRPA Certified Weight Room Instructor
  • Infofit Correcting Postural Imbalances
  • Infofit Correcting Joint & Muscle Imbalances
  • Infofit Rehabilitating the Elbow, Shoulder & Wrist
  • Infofit Rehabilitating the Hip, Knee and Ankle
  • Infofit Cardiac Rehabilitation
  • Infofit Arthritis Rehabilitation
Cathie Glennon - Infofit
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